Not all workplace injuries happen in an instant. Some develop gradually over time, often going unnoticed until the pain becomes unbearable. Repetitive stress injuries (RSIs) are a growing concern in modern workplaces, affecting employees across various industries. Whether you spend long hours typing at a desk, assembling products on a factory line, or lifting heavy materials, repetitive motions can take a toll on your body. If you’re experiencing persistent pain, it’s important to understand what to do after getting injured at work, including reporting the issue to your employer and seeking medical attention. The good news is that if your injury is caused by work-related tasks, you may be eligible for compensation.
What Are Repetitive Stress Injuries?
Repetitive stress injuries occur when the same movement is performed repeatedly, leading to strain on muscles, tendons, and nerves. These injuries often start with mild discomfort but can worsen into chronic pain, reduced mobility, and even permanent damage. Some of the most common RSIs include:
Carpal Tunnel Syndrome
Affecting the wrists and hands, carpal tunnel syndrome is common among office workers, cashiers, and assembly line employees who frequently use their hands for repetitive tasks.
Tendonitis
This condition occurs when tendons become inflamed due to repetitive motion, leading to pain and stiffness in affected areas such as the shoulders, elbows, or knees.
Rotator Cuff Injuries
Common among workers who perform repetitive overhead motions, such as painters, mechanics, and warehouse employees, these injuries can severely impact shoulder mobility.
Back and Neck Strain
Long hours of sitting in the wrong posture or repeatedly lifting heavy objects can cause chronic pain and long-term spinal issues.
When Does a Repetitive Stress Injury Qualify for Compensation
Many employees are unaware that repetitive stress injuries can qualify for workers’ compensation. Unlike accidents that result in sudden injuries, proving an RSI is work-related can be more challenging. However, you may be eligible for compensation if:
- Your job requires repetitive motions that led to the injury.
- You have medical records linking your condition to workplace activities.
- You reported the injury to your employer within the required time frame.
- A doctor confirms that work-related tasks contributed to your injury.
Workers’ compensation laws are designed to protect employees from financial hardship due to job-related injuries. However, it’s crucial to know your rights at work to ensure you receive the benefits you deserve. The process of filing a claim isn’t always straightforward, and many valid claims get denied due to a lack of documentation or employer disputes.
How a Workers’ Compensation Lawyer Can Help
Filing a claim for a repetitive stress injury isn’t as simple as submitting paperwork. Employers and insurance companies often challenge these claims, arguing that the injury is unrelated to work or caused by pre-existing conditions. This is where a workers’ compensation lawyer becomes invaluable.
Gathering Strong Medical Evidence
A legal professional will help you gather the necessary medical records, work history, and expert opinions to strengthen your case.
Navigating the Claims Process
Workers’ compensation claims involve strict deadlines and detailed documentation. A lawyer ensures all paperwork is correctly filed and that you meet the legal requirements for a successful claim.
Fighting Denied Claims
If your claim has been denied, an attorney can appeal the decision, present additional evidence, and represent you in hearings to secure the compensation you deserve.
Fun Facts About Workplace Injuries
- The average office worker types 50 to 80 words per minute, totaling thousands of keystrokes a day – no wonder carpal tunnel syndrome is so common!
- Studies show that computer users blink less frequently, leading to eye strain and headaches in addition to RSIs.
- Some of the most dangerous jobs for repetitive stress injuries include dental hygienists, musicians, and even chefs due to the constant hand and wrist movements.
Protect Your Health and Your Rights
Repetitive stress injuries may not be dramatic, but their impact on your ability to work and enjoy daily life can be significant. If you’re suffering from work-related pain, don’t wait until it worsens. Seek medical attention, document your symptoms, and consult a workers’ compensation lawyer to explore your legal options. The sooner you take action, the better your chances of receiving the support and financial relief you need.