Jason Momoa stands at 6’4″ (193 cm) and weighs approximately 235 lbs (107 kg).
Born in Hawaii, Jason Momoa stands tall and has a powerful build. His impressive stature has helped him land roles in blockbuster movies. Known for his roles in “Aquaman” and “Game of Thrones,” Jason’s physical attributes contribute to his on-screen charisma.
This blog will explore Jason Momoa’s height and weight. We’ll uncover how his physical traits influence his acting career. Learn interesting facts about this Hollywood star’s physique. Discover why Jason Momoa’s height and weight make him stand out in entertainment. Stay tuned as we delve into the details of his remarkable build.
Quick Bio
| Attribute | Details |
| Full Name | Joseph Jason Namakaeha Momoa |
| Date of Birth | August 1, 1979 |
| Age (2025) | 45 years old |
| Place of Birth | Honolulu, Hawaii, USA |
| Nationality | American |
| Ethnicity | Native Hawaiian, German, Irish |
| Height | 6’4″ (193 cm) |
| Weight | 235 lbs (107 kg) |
| Eye Color | Green |
| Hair Color | Dark Brown |
| Body Type | Muscular, Athletic |
| Gender | Male |
| Sexual Orientation | Straight |
| Family | Lisa Bonet (Ex-Wife), Lola Iolani Momoa (Daughter), Nakoa-Wolf Momoa (Son) |
| Occupation | Actor, Producer, Director, Model |
| Notable Roles | Aquaman (DCEU), Khal Drogo (Game of Thrones), Baba Voss (See) |
| Years Active | 1999–Present |
| Affiliation | DC Films, Netflix, Warner Bros. |
| Passions & Interests | Rock Climbing, Motorcycles, Environmental Activism |
| Relationship Status (2025) | Rumored to be dating, but no official confirmation |
| Net Worth (2025) | Estimated at $45 Million |
Who Is Jason Momoa?
Jason Momoa is an American actor, producer, director, and model. He is best known for portraying Aquaman in the DC Extended Universe (DCEU) and Khal Drogo in HBO’s Game of Thrones. Born on August 1, 1979, in Honolulu, Hawaii, Momoa has established himself as a prominent action star in Hollywood. He is admired for his rugged looks, towering physique, and charismatic screen presence.
Momoa’s career began in 1999 when he was cast as Jason Ioane in the TV series Baywatch Hawaii. After this, he took on various roles, including North Shore (2004-2005) and Stargate Atlantis (2005-2009). However, his breakthrough came in 2011 when he played the ferocious Dothraki warlord, Khal Drogo, in Game of Thrones. Despite appearing for only one season, his role left a lasting impact, earning him widespread recognition.
His success in Game of Thrones led him to bigger projects, including his lead role as Aquaman in the DCEU, first appearing in Batman v Superman: Dawn of Justice (2016), followed by Justice League (2017), and the solo movie Aquaman (2018), which grossed over $1.1 billion worldwide. He reprised his role in Aquaman and the Lost Kingdom (2023). Apart from acting, he has directed and produced films, including Road to Paloma (2014).
Momoa is known for his adventurous lifestyle, love for motorcycles, rock climbing, and environmental activism. He has actively campaigned for ocean conservation and indigenous rights. He was previously married to Lisa Bonet, with whom he shares two children. Following their divorce, Momoa has been linked to various rumored relationships. His legacy as an action hero and cultural icon continues to grow in 2025.
Jason Momoa’s Height
When it comes to the towering presence of Jason Momoa, his height is often a topic of fascination. Known for his roles in “Aquaman” and “Game of Thrones,” Momoa’s physical stature contributes significantly to his on-screen appeal. But just how tall is this Hollywood hunk?
Accurate Measurements
Jason Momoa is 6 feet 4 inches (193 cm) tall, making him one of the tallest actors in Hollywood. His towering figure gives him a commanding presence in any role he takes on.
Have you ever wondered how his height compares to other celebrities? Many fans are surprised to learn he’s taller than Dwayne “The Rock” Johnson, who stands at 6 feet 2 inches. This extra height is apparent in their scenes, especially in action-packed sequences.
Comparison With Co-stars
When acting alongside his co-stars, Jason Momoa’s height often stands out. For instance, in “Game of Thrones,” his character Khal Drogo often towered over Daenerys Targaryen, played by Emilia Clarke, who is 5 feet 2 inches. This height difference added to the dynamic and visual storytelling of their relationship.
In “Aquaman,” Momoa’s height is equally striking when compared to Amber Heard’s character Mera, who is 5 feet 7 inches tall. Their contrast enhances the visual appeal and the perception of Momoa as a larger-than-life hero.
Have you noticed how his height affects his role? Directors often use his stature to their advantage, casting him in roles where a powerful physical presence is key. This strategic use of height can make scenes more dramatic and engaging for viewers like you.
In your opinion, does an actor’s height influence your perception of their character? Think about it the next time you watch a Jason Momoa film.
Jason Momoa’s Weight
Jason Momoa, the renowned actor known for his roles in “Aquaman” and “Game of Thrones,” has a physique many admire. His weight has been a topic of interest for fans and fitness enthusiasts alike. Understanding his weight journey can offer insights into his fitness regime and dedication.
Current Weight
Jason Momoa’s current weight is approximately 234 pounds (106 kilograms). This weight complements his towering height, making him an imposing figure on screen. His weight aligns with his muscular build and the demanding roles he plays. Maintaining this weight requires a strict diet and regular workouts.
Fluctuations Over Time
Jason Momoa’s weight has fluctuated over the years due to different roles. For “Aquaman,” he bulked up significantly, adding muscle mass. After the movie, he slimmed down for other roles and personal reasons. These changes highlight his commitment to his craft and versatility as an actor.
Diet Regimen
Jason Momoa maintains his impressive 6’4″ height and 235-pound weight with a strict diet regimen. His meals focus on lean proteins, vegetables, and healthy fats to support his muscular physique.
Jason Momoa, renowned for his commanding presence and impressive physique, follows a disciplined diet regimen. His diet is crucial in maintaining his height and weight, ensuring he stays in peak condition for his roles.
Daily Nutrition
Jason’s daily nutrition includes a balanced mix of proteins, healthy fats, and carbs. He prioritizes lean meats like chicken and fish. Vegetables and fruits are also essential in his meals. He avoids processed foods and sugary drinks. Water is his go-to beverage, keeping him hydrated throughout the day.
Favorite Foods
Jason enjoys a few foods. He loves steak, especially grass-fed beef. Sushi is another favorite, offering both taste and nutritional value. He often indulges in avocados and nuts for their healthy fats. When he craves something sweet, he opts for dark chocolate. These favorites help him stay satisfied and energized.
Workout Routine
Jason Momoa’s impressive physique is the result of a rigorous workout routine. This routine effectively helps him maintain his height and weight. Let’s examine the key components of his fitness regimen.
Strength Training
Strength training plays a significant role in Jason Momoa’s workout routine. He focuses on compound movements that work multiple muscle groups, including deadlifts, squats, and bench presses. Each session targets different muscle groups to ensure balanced development.
Jason also uses free weights for increased resistance, which helps build muscle mass and strength. He prefers high-intensity workouts with short rest periods, which keeps his heart rate up and maximizes calorie burn.
Cardio Exercises
Cardio exercises are also a crucial part of Jason’s fitness plan. Running and swimming are his preferred activities, and these exercises improve his cardiovascular health and stamina.
Jason incorporates interval training for an effective cardio workout. This involves alternating between high-intensity and low-intensity exercises. It keeps the body guessing and burns more calories.
He also enjoys outdoor activities like rock climbing, which is a fun way to stay fit while exploring nature.
Role Preparation
Jason Momoa is known for his dedication to role preparation. His intense training and impressive physical transformations are impressive. Let’s explore how he prepares for some of his iconic roles.
Aquaman Transformation
Jason Momoa’s height and weight are perfect for Aquaman. Standing 6’4″ and weighing around 235 pounds, he embodies the superhero’s physique. His transformation involved rigorous workouts and a strict diet. His training included weightlifting, swimming, and martial arts. He had to build muscle and endurance. The goal was to look and move like a true underwater king. His dedication showed in the final film. He looked powerful and natural in the water scenes.
Other Notable Roles
Jason Momoa’s preparation isn’t limited to Aquaman. He had to bulk up for his role in “Game of Thrones” as Khal Drogo. He followed an intense fitness regime. His diet focused on high-protein foods. This helped him build the massive size needed for the character. In “See,” he played a blind warrior. This role required different preparation. He trained to move and fight without sight. This added a layer of complexity to his performance. Each role demands unique preparation. Jason Momoa meets each challenge with dedication and hard work.
Jason Momoa Net Worth in 2025: An Overview
| Year | Net Worth | Monthly Income | Annual Income |
| 2020 | $25 Million | $800,000 | $9.6 Million |
| 2021 | $30 Million | $1 Million | $12 Million |
| 2022 | $35 Million | $1.2 Million | $14.4 Million |
| 2023 | $38 Million | $1.3 Million | $15.6 Million |
| 2024 | $42 Million | $1.5 Million | $18 Million |
| 2025 | $45 Million | $1.7 Million | $20.4 Million |
Influence On Fans
Jason Momoa’s height and weight impress his fans. At 6’4″ and weighing around 214 lbs, his presence inspires. Fans admire his strong, fit physique.
Jason Momoa, known for his impressive height and muscular build, significantly influences his fans. Many look up to him not just for his acting skills but also for his dedication to fitness and engaging presence on social media. Let’s explore how his physique and online persona inspire and impact his audience.
Fitness Inspiration
Jason Momoa stands tall at 6’4″ and weighs around 214 pounds. His dedication to fitness is evident in his roles, from “Aquaman” to “Game of Thrones.” Seeing his workout routines can motivate you to hit the gym. You might feel inspired to try new exercises or push your limits. Momoa’s workout regimen often includes rock climbing and weightlifting. These activities can make fitness fun and varied. It’s not just about lifting weights; it’s about finding what keeps you active and engaged.
Social Media Impact
Jason Momoa’s social media presence is as dynamic as his on-screen persona. He regularly shares snippets of his workouts, giving fans a glimpse into his fitness journey. When you see his posts, do you feel motivated to improve your fitness? Many fans do. His authenticity on platforms like Instagram makes him relatable. You see his challenges and triumphs, which can encourage you to stay committed to your goals. Momoa also uses his platform to promote positivity and self-confidence.
This can help you feel more empowered in your fitness journey and everyday life. Have you ever tried one of his workout tips or felt inspired by his posts? Share your experiences in the comments. By engaging with Jason Momoa’s fitness content, you become part of a community striving for better health and well-being.
Social Media Profile
| Platform | Link |
| Wikipedia | Click here |
| Click here |
Frequently Asked Questions
How Much Does Momoa Weigh?
Jason Momoa weighs approximately 214 pounds (97 kg). He is known for his muscular and athletic build.
Is Jason Momoa 6’4″?
Jason Momoa’s height is often listed as 6’4″. Some sources suggest he may be slightly shorter, around 6’3″.
How Is Jason Momoa So Fit?
Jason Momoa stays fit through intense workouts, healthy eating, and regular exercise. He combines weight training, cardio, and outdoor activities.
Does Jason Momoa Shower Regularly?
Yes, Jason Momoa showers regularly. He maintains good hygiene and has addressed this topic in interviews.
How Tall Is Jason Momoa?
Jason Momoa is 6 feet 4 inches tall.
What Is Jason Momoa’s Weight?
Jason Momoa weighs around 214 pounds.
Is Jason Momoa Taller Than Average?
Yes, he is taller than the average male height.
Conclusion
Jason Momoa’s height and weight add to his impressive presence. Standing tall, he commands attention. His physique, maintained through hard work, is inspiring. Fans admire his dedication and physicality. Whether on screen or in person, he leaves a lasting impact.